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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 26,295 |
Total duration: | 3146 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3146 minutes of Canoeing
- 3146 minutes of Cycling
- 3146 minutes of Rock Climbing
- 3146 minutes of Running
3146 minutes of regularly doing Mountain Biking will not only help you burn 26,295 calories but also raise your Metabolic Rate up to 29,261 kcal if you are a man and 28,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26295 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1051 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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