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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 356,240 |
Total duration: | 31433 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31433 minutes of Cycling
- 31433 minutes of Hiking
- 31433 minutes of Rowing
- 31433 minutes of Walking: moderate pace
31433 minutes of regularly doing Mountain Biking will not only help you burn 356,240 calories but also raise your Metabolic Rate up to 359,206 kcal if you are a man and 358,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 356240 calories during your workout which is an equal amount of calories that are in:
- 4195 apples
- 14244 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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