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How many calories do yo burn while 18 hours and 54 minutes of Mountain Biking?
Calories burned: | 266,679 |
Total duration: | 31374 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31374 minutes of Hiking
- 31374 minutes of Jogging
- 31374 minutes of Rowing
- 31374 minutes of Running 10 km/h
31374 minutes of regularly doing Mountain Biking will not only help you burn 266,679 calories but also raise your Metabolic Rate up to 269,645 kcal if you are a man and 269,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 266679 calories during your workout which is an equal amount of calories that are in:
- 3140 apples
- 10663 Carrot
- 1238 Doughnut
- 726 Hamburger
- 1047 Candy bar (chocolate)
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