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How many calories do yo burn while 18 hours and 43 minutes of Mountain Biking?
Calories burned: | 177,723 |
Total duration: | 31363 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 31363 minutes of Jogging
- 31363 minutes of Rock Climbing
- 31363 minutes of Rollerblading
- 31363 minutes of Rowing machine training
31363 minutes of regularly doing Mountain Biking will not only help you burn 177,723 calories but also raise your Metabolic Rate up to 180,689 kcal if you are a man and 180,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177723 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7106 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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