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How many calories do yo burn while 18 hours and 12 minutes of Mountain Biking?
Calories burned: | 443,870 |
Total duration: | 31332 min |
Your weight: | 100 kg |
31332 minutes of regularly doing Mountain Biking will not only help you burn 443,870 calories but also raise your Metabolic Rate up to 446,836 kcal if you are a man and 446,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 443870 calories during your workout which is an equal amount of calories that are in:
- 5226 apples
- 17748 Carrot
- 2060 Doughnut
- 1209 Hamburger
- 1742 Candy bar (chocolate)
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