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How many calories do yo burn while 16 hours and 53 minutes of Mountain Biking?
Calories burned: | 239,085 |
Total duration: | 31253 min |
Your weight: | 119 lbs |
31253 minutes of regularly doing Mountain Biking will not only help you burn 239,085 calories but also raise your Metabolic Rate up to 242,051 kcal if you are a man and 241,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239085 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9560 Carrot
- 1110 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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