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How many calories do yo burn while 16 hours and 18 minutes of Mountain Biking?
Calories burned: | 309,578 |
Total duration: | 31218 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31218 minutes of Rollerblading
- 31218 minutes of Rowing machine training
- 31218 minutes of Running 10 km/h
- 31218 minutes of Walking: moderate pace
31218 minutes of regularly doing Mountain Biking will not only help you burn 309,578 calories but also raise your Metabolic Rate up to 312,544 kcal if you are a man and 311,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309578 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12378 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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