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How many calories do yo burn while 16 hours and 8 minutes of Mountain Biking?
Calories burned: | 216,635 |
Total duration: | 31208 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31208 minutes of Hiking
- 31208 minutes of Rock Climbing
- 31208 minutes of Rollerblading
- 31208 minutes of Rowing
31208 minutes of regularly doing Mountain Biking will not only help you burn 216,635 calories but also raise your Metabolic Rate up to 219,601 kcal if you are a man and 219,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216635 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8662 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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