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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 29,585 |
Total duration: | 3117 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3117 minutes of Jogging
- 3117 minutes of Rollerblading
- 3117 minutes of Rowing machine training
- 3117 minutes of Walking: moderate pace
3117 minutes of regularly doing Mountain Biking will not only help you burn 29,585 calories but also raise your Metabolic Rate up to 32,551 kcal if you are a man and 32,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29585 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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