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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 44,086 |
Total duration: | 3112 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3112 minutes of Canoeing
- 3112 minutes of Rock Climbing
- 3112 minutes of Rowing
- 3112 minutes of Walking
3112 minutes of regularly doing Mountain Biking will not only help you burn 44,086 calories but also raise your Metabolic Rate up to 47,052 kcal if you are a man and 46,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44086 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1763 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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