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How many calories do yo burn while 3 hours and 46 minutes of Mountain Biking?
Calories burned: | 39,161 |
Total duration: | 3106 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3106 minutes of Rock Climbing
- 3106 minutes of Rollerblading
- 3106 minutes of Running 10 km/h
- 3106 minutes of Walking
3106 minutes of regularly doing Mountain Biking will not only help you burn 39,161 calories but also raise your Metabolic Rate up to 42,127 kcal if you are a man and 41,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39161 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1566 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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