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How many calories do yo burn while 13 hours and 26 minutes of Mountain Biking?
Calories burned: | 303,474 |
Total duration: | 31046 min |
Your weight: | 69 kg |
31046 minutes of regularly doing Mountain Biking will not only help you burn 303,474 calories but also raise your Metabolic Rate up to 306,440 kcal if you are a man and 305,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 303474 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12134 Carrot
- 1408 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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