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How many calories do yo burn while 13 hours and 20 minutes of Mountain Biking?
Calories burned: | 501,296 |
Total duration: | 31040 min |
Your weight: | 114 kg |
31040 minutes of regularly doing Mountain Biking will not only help you burn 501,296 calories but also raise your Metabolic Rate up to 504,262 kcal if you are a man and 503,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 501296 calories during your workout which is an equal amount of calories that are in:
- 5902 apples
- 20044 Carrot
- 2327 Doughnut
- 1365 Hamburger
- 1967 Candy bar (chocolate)
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