-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 10 minutes of Mountain Biking?
Calories burned: | 3,583 |
Total duration: | 310 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 310 minutes of Rock Climbing
- 310 minutes of Rollerblading
- 310 minutes of Running 10 km/h
- 310 minutes of Walking: moderate pace
310 minutes of regularly doing Mountain Biking will not only help you burn 3,583 calories but also raise your Metabolic Rate up to 6,549 kcal if you are a man and 6,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3583 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!