- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 18 minutes of Mountain Biking?
Calories burned: | 215,038 |
Total duration: | 30978 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30978 minutes of Rock Climbing
- 30978 minutes of Rowing
- 30978 minutes of Swimming
- 30978 minutes of Walking
30978 minutes of regularly doing Mountain Biking will not only help you burn 215,038 calories but also raise your Metabolic Rate up to 218,004 kcal if you are a man and 217,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215038 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8598 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!