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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 32,863 |
Total duration: | 3093 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3093 minutes of Canoeing
- 3093 minutes of Rollerblading
- 3093 minutes of Rowing
- 3093 minutes of Walking: moderate pace
3093 minutes of regularly doing Mountain Biking will not only help you burn 32,863 calories but also raise your Metabolic Rate up to 35,829 kcal if you are a man and 35,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32863 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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