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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 30,662 |
Total duration: | 3092 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3092 minutes of Cycling
- 3092 minutes of Rollerblading
- 3092 minutes of Rowing machine training
- 3092 minutes of Swimming
3092 minutes of regularly doing Mountain Biking will not only help you burn 30,662 calories but also raise your Metabolic Rate up to 33,628 kcal if you are a man and 33,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30662 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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