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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 38,984 |
Total duration: | 3092 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3092 minutes of Cycling
- 3092 minutes of Rowing machine training
- 3092 minutes of Swimming
- 3092 minutes of Walking
3092 minutes of regularly doing Mountain Biking will not only help you burn 38,984 calories but also raise your Metabolic Rate up to 41,950 kcal if you are a man and 41,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38984 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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