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How many calories do yo burn while 11 hours and 17 minutes of Mountain Biking?
Calories burned: | 214,615 |
Total duration: | 30917 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30917 minutes of Rollerblading
- 30917 minutes of Running
- 30917 minutes of Swimming
- 30917 minutes of Walking
30917 minutes of regularly doing Mountain Biking will not only help you burn 214,615 calories but also raise your Metabolic Rate up to 217,581 kcal if you are a man and 217,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214615 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8581 Carrot
- 996 Doughnut
- 585 Hamburger
- 842 Candy bar (chocolate)
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