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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 35,720 |
Total duration: | 3090 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3090 minutes of Rock Climbing
- 3090 minutes of Rowing
- 3090 minutes of Swimming
- 3090 minutes of Walking: moderate pace
3090 minutes of regularly doing Mountain Biking will not only help you burn 35,720 calories but also raise your Metabolic Rate up to 38,686 kcal if you are a man and 38,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35720 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1428 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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