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How many calories do yo burn while 10 hours and 29 minutes of Mountain Biking?
Calories burned: | 323,610 |
Total duration: | 30869 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30869 minutes of Jogging
- 30869 minutes of Rock Climbing
- 30869 minutes of Swimming
- 30869 minutes of Walking: moderate pace
30869 minutes of regularly doing Mountain Biking will not only help you burn 323,610 calories but also raise your Metabolic Rate up to 326,576 kcal if you are a man and 326,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323610 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12939 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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