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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 43,718 |
Total duration: | 3086 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3086 minutes of Jogging
- 3086 minutes of Rollerblading
- 3086 minutes of Rowing
- 3086 minutes of Rowing machine training
3086 minutes of regularly doing Mountain Biking will not only help you burn 43,718 calories but also raise your Metabolic Rate up to 46,684 kcal if you are a man and 46,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43718 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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