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How many calories do yo burn while 9 hours and 55 minutes of Mountain Biking?
Calories burned: | 257,729 |
Total duration: | 30835 min |
Your weight: | 59 kg |
30835 minutes of regularly doing Mountain Biking will not only help you burn 257,729 calories but also raise your Metabolic Rate up to 260,695 kcal if you are a man and 260,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 257729 calories during your workout which is an equal amount of calories that are in:
- 3035 apples
- 10305 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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