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How many calories do yo burn while 9 hours and 40 minutes of Mountain Biking?
Calories burned: | 436,616 |
Total duration: | 30820 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30820 minutes of Hiking
- 30820 minutes of Rollerblading
- 30820 minutes of Rowing
- 30820 minutes of Rowing machine training
30820 minutes of regularly doing Mountain Biking will not only help you burn 436,616 calories but also raise your Metabolic Rate up to 439,582 kcal if you are a man and 439,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 436616 calories during your workout which is an equal amount of calories that are in:
- 5141 apples
- 17458 Carrot
- 2026 Doughnut
- 1189 Hamburger
- 1714 Candy bar (chocolate)
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