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How many calories do yo burn while 9 hours and 34 minutes of Mountain Biking?
Calories burned: | 174,612 |
Total duration: | 30814 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30814 minutes of Cycling
- 30814 minutes of Rollerblading
- 30814 minutes of Rowing
- 30814 minutes of Running 10 km/h
30814 minutes of regularly doing Mountain Biking will not only help you burn 174,612 calories but also raise your Metabolic Rate up to 177,578 kcal if you are a man and 177,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174612 calories during your workout which is an equal amount of calories that are in:
- 2056 apples
- 6982 Carrot
- 810 Doughnut
- 476 Hamburger
- 685 Candy bar (chocolate)
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