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How many calories do yo burn while 9 hours and 21 minutes of Mountain Biking?
Calories burned: | 327,260 |
Total duration: | 30801 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30801 minutes of Cycling
- 30801 minutes of Rollerblading
- 30801 minutes of Running 10 km/h
- 30801 minutes of Swimming
30801 minutes of regularly doing Mountain Biking will not only help you burn 327,260 calories but also raise your Metabolic Rate up to 330,226 kcal if you are a man and 329,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 327260 calories during your workout which is an equal amount of calories that are in:
- 3853 apples
- 13085 Carrot
- 1519 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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