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How many calories do yo burn while 8 hours and 58 minutes of Mountain Biking?
Calories burned: | 392,419 |
Total duration: | 30778 min |
Your weight: | 198.4 lbs |
30778 minutes of regularly doing Mountain Biking will not only help you burn 392,419 calories but also raise your Metabolic Rate up to 395,385 kcal if you are a man and 394,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 392419 calories during your workout which is an equal amount of calories that are in:
- 4620 apples
- 15690 Carrot
- 1821 Doughnut
- 1069 Hamburger
- 1540 Candy bar (chocolate)
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