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How many calories do yo burn while 8 hours and 23 minutes of Mountain Biking?
Calories burned: | 304,868 |
Total duration: | 30743 min |
Your weight: | 70 kg |
30743 minutes of regularly doing Mountain Biking will not only help you burn 304,868 calories but also raise your Metabolic Rate up to 307,834 kcal if you are a man and 307,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304868 calories during your workout which is an equal amount of calories that are in:
- 3590 apples
- 12190 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1197 Candy bar (chocolate)
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