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How many calories do yo burn while 7 hours and 55 minutes of Mountain Biking?
Calories burned: | 348,103 |
Total duration: | 30715 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30715 minutes of Hiking
- 30715 minutes of Jogging
- 30715 minutes of Swimming
- 30715 minutes of Walking: moderate pace
30715 minutes of regularly doing Mountain Biking will not only help you burn 348,103 calories but also raise your Metabolic Rate up to 351,069 kcal if you are a man and 350,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 348103 calories during your workout which is an equal amount of calories that are in:
- 4099 apples
- 13919 Carrot
- 1616 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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