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How many calories do yo burn while 3 hours and 10 minutes of Mountain Biking?
Calories burned: | 43,491 |
Total duration: | 3070 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3070 minutes of Canoeing
- 3070 minutes of Cycling
- 3070 minutes of Rollerblading
- 3070 minutes of Rowing machine training
3070 minutes of regularly doing Mountain Biking will not only help you burn 43,491 calories but also raise your Metabolic Rate up to 46,457 kcal if you are a man and 45,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43491 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1739 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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