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How many calories do yo burn while 3 hours and 9 minutes of Mountain Biking?
Calories burned: | 48,694 |
Total duration: | 3069 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3069 minutes of Rowing
- 3069 minutes of Rowing machine training
- 3069 minutes of Swimming
- 3069 minutes of Walking: moderate pace
3069 minutes of regularly doing Mountain Biking will not only help you burn 48,694 calories but also raise your Metabolic Rate up to 51,660 kcal if you are a man and 51,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48694 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1947 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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