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How many calories do yo burn while 7 hours and 26 minutes of Mountain Biking?
Calories burned: | 347,774 |
Total duration: | 30686 min |
Your weight: | 176.4 lbs |
30686 minutes of regularly doing Mountain Biking will not only help you burn 347,774 calories but also raise your Metabolic Rate up to 350,740 kcal if you are a man and 350,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 347774 calories during your workout which is an equal amount of calories that are in:
- 4095 apples
- 13905 Carrot
- 1614 Doughnut
- 947 Hamburger
- 1365 Candy bar (chocolate)
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