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How many calories do yo burn while 7 hours and 20 minutes of Mountain Biking?
Calories burned: | 347,706 |
Total duration: | 30680 min |
Your weight: | 176.4 lbs |
30680 minutes of regularly doing Mountain Biking will not only help you burn 347,706 calories but also raise your Metabolic Rate up to 350,672 kcal if you are a man and 350,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 347706 calories during your workout which is an equal amount of calories that are in:
- 4094 apples
- 13903 Carrot
- 1614 Doughnut
- 947 Hamburger
- 1365 Candy bar (chocolate)
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