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How many calories do yo burn while 3 hours and 8 minutes of Mountain Biking?
Calories burned: | 30,424 |
Total duration: | 3068 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3068 minutes of Hiking
- 3068 minutes of Running
- 3068 minutes of Walking
- 3068 minutes of Walking: moderate pace
3068 minutes of regularly doing Mountain Biking will not only help you burn 30,424 calories but also raise your Metabolic Rate up to 33,390 kcal if you are a man and 32,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30424 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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