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How many calories do yo burn while 3 hours and 4 minutes of Mountain Biking?
Calories burned: | 35,419 |
Total duration: | 3064 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3064 minutes of Hiking
- 3064 minutes of Jogging
- 3064 minutes of Rowing machine training
- 3064 minutes of Running
3064 minutes of regularly doing Mountain Biking will not only help you burn 35,419 calories but also raise your Metabolic Rate up to 38,385 kcal if you are a man and 37,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35419 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1416 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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