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How many calories do yo burn while 6 hours and 34 minutes of Mountain Biking?
Calories burned: | 190,951 |
Total duration: | 30634 min |
Your weight: | 44 kg |
30634 minutes of regularly doing Mountain Biking will not only help you burn 190,951 calories but also raise your Metabolic Rate up to 193,917 kcal if you are a man and 193,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 190951 calories during your workout which is an equal amount of calories that are in:
- 2248 apples
- 7635 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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