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How many calories do yo burn while 3 hours and 2 minutes of Mountain Biking?
Calories burned: | 21,689 |
Total duration: | 3062 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3062 minutes of Rowing machine training
- 3062 minutes of Running
- 3062 minutes of Running 10 km/h
- 3062 minutes of Walking
3062 minutes of regularly doing Mountain Biking will not only help you burn 21,689 calories but also raise your Metabolic Rate up to 24,655 kcal if you are a man and 24,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21689 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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