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How many calories do yo burn while 3 hours and 2 minutes of Mountain Biking?
Calories burned: | 44,245 |
Total duration: | 3062 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3062 minutes of Cycling
- 3062 minutes of Jogging
- 3062 minutes of Rowing
- 3062 minutes of Rowing machine training
3062 minutes of regularly doing Mountain Biking will not only help you burn 44,245 calories but also raise your Metabolic Rate up to 47,211 kcal if you are a man and 46,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44245 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1769 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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