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How many calories do yo burn while 6 hours and 5 minutes of Mountain Biking?
Calories burned: | 307,835 |
Total duration: | 30605 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 30605 minutes of Cycling
- 30605 minutes of Hiking
- 30605 minutes of Rowing machine training
- 30605 minutes of Walking: moderate pace
30605 minutes of regularly doing Mountain Biking will not only help you burn 307,835 calories but also raise your Metabolic Rate up to 310,801 kcal if you are a man and 310,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 307835 calories during your workout which is an equal amount of calories that are in:
- 3625 apples
- 12308 Carrot
- 1429 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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