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How many calories do yo burn while 5 hours and 57 minutes of Mountain Biking?
Calories burned: | 390,111 |
Total duration: | 30597 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30597 minutes of Rock Climbing
- 30597 minutes of Rollerblading
- 30597 minutes of Rowing machine training
- 30597 minutes of Running 10 km/h
30597 minutes of regularly doing Mountain Biking will not only help you burn 390,111 calories but also raise your Metabolic Rate up to 393,077 kcal if you are a man and 392,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 390111 calories during your workout which is an equal amount of calories that are in:
- 4593 apples
- 15598 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1531 Candy bar (chocolate)
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