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How many calories do yo burn while 5 hours and 57 minutes of Mountain Biking?
Calories burned: | 381,442 |
Total duration: | 30597 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 30597 minutes of Hiking
- 30597 minutes of Rock Climbing
- 30597 minutes of Running
- 30597 minutes of Walking: moderate pace
30597 minutes of regularly doing Mountain Biking will not only help you burn 381,442 calories but also raise your Metabolic Rate up to 384,408 kcal if you are a man and 383,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 381442 calories during your workout which is an equal amount of calories that are in:
- 4491 apples
- 15252 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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