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How many calories do yo burn while 5 hours and 56 minutes of Mountain Biking?
Calories burned: | 173,377 |
Total duration: | 30596 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30596 minutes of Canoeing
- 30596 minutes of Rowing
- 30596 minutes of Running
- 30596 minutes of Running 10 km/h
30596 minutes of regularly doing Mountain Biking will not only help you burn 173,377 calories but also raise your Metabolic Rate up to 176,343 kcal if you are a man and 175,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173377 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6932 Carrot
- 805 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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