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How many calories do yo burn while 5 hours and 19 minutes of Mountain Biking?
Calories burned: | 385,298 |
Total duration: | 30559 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30559 minutes of Hiking
- 30559 minutes of Rock Climbing
- 30559 minutes of Rowing
- 30559 minutes of Rowing machine training
30559 minutes of regularly doing Mountain Biking will not only help you burn 385,298 calories but also raise your Metabolic Rate up to 388,264 kcal if you are a man and 387,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 385298 calories during your workout which is an equal amount of calories that are in:
- 4537 apples
- 15406 Carrot
- 1788 Doughnut
- 1049 Hamburger
- 1512 Candy bar (chocolate)
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