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How many calories do yo burn while 5 hours and 19 minutes of Mountain Biking?
Calories burned: | 212,130 |
Total duration: | 30559 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30559 minutes of Hiking
- 30559 minutes of Rollerblading
- 30559 minutes of Rowing
- 30559 minutes of Rowing machine training
30559 minutes of regularly doing Mountain Biking will not only help you burn 212,130 calories but also raise your Metabolic Rate up to 215,096 kcal if you are a man and 214,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212130 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8482 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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