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How many calories do yo burn while 5 hours and 12 minutes of Mountain Biking?
Calories burned: | 389,538 |
Total duration: | 30552 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30552 minutes of Rollerblading
- 30552 minutes of Running
- 30552 minutes of Walking
- 30552 minutes of Walking: moderate pace
30552 minutes of regularly doing Mountain Biking will not only help you burn 389,538 calories but also raise your Metabolic Rate up to 392,504 kcal if you are a man and 391,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 389538 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15575 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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