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How many calories do yo burn while 5 hours and 11 minutes of Mountain Biking?
Calories burned: | 324,604 |
Total duration: | 30551 min |
Your weight: | 75 kg |
30551 minutes of regularly doing Mountain Biking will not only help you burn 324,604 calories but also raise your Metabolic Rate up to 327,570 kcal if you are a man and 327,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324604 calories during your workout which is an equal amount of calories that are in:
- 3822 apples
- 12979 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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