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How many calories do yo burn while 5 hours and 11 minutes of Mountain Biking?
Calories burned: | 320,276 |
Total duration: | 30551 min |
Your weight: | 163.1 lbs |
30551 minutes of regularly doing Mountain Biking will not only help you burn 320,276 calories but also raise your Metabolic Rate up to 323,242 kcal if you are a man and 322,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320276 calories during your workout which is an equal amount of calories that are in:
- 3771 apples
- 12806 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1257 Candy bar (chocolate)
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