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How many calories do yo burn while 5 hours and 3 minutes of Mountain Biking?
Calories burned: | 406,730 |
Total duration: | 30543 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30543 minutes of Hiking
- 30543 minutes of Jogging
- 30543 minutes of Rollerblading
- 30543 minutes of Swimming
30543 minutes of regularly doing Mountain Biking will not only help you burn 406,730 calories but also raise your Metabolic Rate up to 409,696 kcal if you are a man and 409,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 406730 calories during your workout which is an equal amount of calories that are in:
- 4789 apples
- 16263 Carrot
- 1888 Doughnut
- 1108 Hamburger
- 1596 Candy bar (chocolate)
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