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How many calories do yo burn while 4 hours and 48 minutes of Mountain Biking?
Calories burned: | 302,736 |
Total duration: | 30528 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30528 minutes of Canoeing
- 30528 minutes of Rollerblading
- 30528 minutes of Running
- 30528 minutes of Swimming
30528 minutes of regularly doing Mountain Biking will not only help you burn 302,736 calories but also raise your Metabolic Rate up to 305,702 kcal if you are a man and 305,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 302736 calories during your workout which is an equal amount of calories that are in:
- 3565 apples
- 12105 Carrot
- 1405 Doughnut
- 825 Hamburger
- 1188 Candy bar (chocolate)
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