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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 324,328 |
Total duration: | 30525 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30525 minutes of Cycling
- 30525 minutes of Rock Climbing
- 30525 minutes of Running
- 30525 minutes of Swimming
30525 minutes of regularly doing Mountain Biking will not only help you burn 324,328 calories but also raise your Metabolic Rate up to 327,294 kcal if you are a man and 326,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324328 calories during your workout which is an equal amount of calories that are in:
- 3819 apples
- 12968 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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